When my friend J spoke towards the end of our group call and reflected on a sensitive topic the words really sunk in.
It wasn’t that he said anything groundbreaking, it was the way he did, which was simple and powerful. The phrase ‘pure authenticity’ came to mind. He recognised it too and mentioned that at moments like these, it feels like he’s listening to his own words as much as we are.
Sometimes I get these moments too, often when I facilitate mindfulness courses, which is part of why I do them by the way.
I suppose we all have them in our own way. I hope we get more of these moments of pure authenticity in 2025.
Author: JD
Image by Pexels from Pixabay
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