On 16 Sep 2024 I am going to start facilitating an 8 week mindfulness course for a charity mycancermychoices.org.
I need to guide people to face their problems and fears, do what is right instead of what feels good, and at the same time not take themselves too seriously.
I want to give it my best shot and asked my supervisor for advice. She said the most important think is the depth of my practice, ie I’ll need to walk the walk... for 8 weeks...no excuses...Oh sh!t!
Author: JD
Image by Pexels from Pixabay
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