If anyone you know suffers from tinnitus please check out this 2 min video:
It is an extract from an interview with my marketing coach, Christine Michaelis, where she gives an account of managing a tinnitus episode. If you watch it directly on youtube, at the end is a link to the full interview (15mins) where she describes her 20 years tinnitus struggles and the type of mindfulness practices she learned to work with.
I find it very interesting how my relationship to a difficulty and the way I observe it can impact the experience itself.
Author: JD
Image by John Danias
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